A few months ago I saw this quote on the internet and wrote it down: “Fill your cup the same way you pour”. I don’t know about you but I spent a lot of my life pouring and less time filling my cup. I wanted to feel validation at school or work so I pushed […]

I’m not sure if this sounds super dramatic but I’ve felt suppressed for a long time. I can’t keep plants alive but I know there comes a time when a plant’s roots are growing and the only thing holding it back from growing more is the size of the container its in. I can make […]

You will find it. What do you mean it? I mean whatever your heart or mind immediately filled in when you read this title. Ha! For me, something that I have feared for most of my life (yes even childhood) was that I would never find love and get married. I think being exposed to […]

I published a podcast similar to this topic a while ago: here. But this is something that can come up at times for me still to this day. The desire to be fully healed according to my standards of healing so I don’t have to feel embarrassed that I’m still not over “it”. Have you […]

I’ve been thinking a lot about how stuck I still feel in the writing process despite the fact that I started consistently blogging in 2013. I don’t know if shame is necessarily the right word but I feel frustrated that I’m not further along. Writing has always been there for me to process difficult emotions […]