You will find it. What do you mean it? I mean whatever your heart or mind immediately filled in when you read this title. Ha! For me, something that I have feared for most of my life (yes even childhood) was that I would never find love and get married. I think being exposed to […]

I published a podcast similar to this topic a while ago: here. But this is something that can come up at times for me still to this day. The desire to be fully healed according to my standards of healing so I don’t have to feel embarrassed that I’m still not over “it”. Have you […]

I’ve been thinking a lot about how stuck I still feel in the writing process despite the fact that I started consistently blogging in 2013. I don’t know if shame is necessarily the right word but I feel frustrated that I’m not further along. Writing has always been there for me to process difficult emotions […]

One of the hardest things I’ve faced in my healing journey is feeling like I have slowed down. There are days when I really want to keep pushing forward because I’m motivated to be more creative or there is a huge list of things I want to achieve and either I feel like I can’t […]

I remember having my first panic attack in elementary school. It didn’t feel like one, I didn’t know what it was but looking back now I know that this was the beginning of my mental health journey.