an
unfiltered

journal

BY JESS BROWN

A friend of mine sent me the following quote (if you know the original author let me know) but it went something like “You are art: create yourself over and over.” If you’ve ever read the Bible the concept of God’s creation being art is a concept illustrated in Ephesians 2:10 where it says: “For […]

Creativity, Jesus

You are art

I’ve REALLY struggled the last 3 weeks with things that have been happening to me. I’m talking unexpected bills, two thefts, an unexpected trip to the emergency vet, breaking one of my toes, and a stranger punching my car while I was in it. It feels like a lot because, well – it IS a […]

Community, Mental Health

The daily practice of letting go

Trigger warning – SA * * * * * So much of recovering from sexual assault is feeling uncomfortable in your own skin. Your body, your agency, your identity becomes sullied by another person. You don’t feel like you fully belong to yourself anymore. For the first few years I felt like my skin was […]

Beginning, Mental Health

But it will make you free

A few months ago I saw this quote on the internet and wrote it down: “Fill your cup the same way you pour”. I don’t know about you but I spent a lot of my life pouring and less time filling my cup. I wanted to feel validation at school or work so I pushed […]

Community, Faith, Jesus

The Way You Pour

I’m not sure if this sounds super dramatic but I’ve felt suppressed for a long time. I can’t keep plants alive but I know there comes a time when a plant’s roots are growing and the only thing holding it back from growing more is the size of the container its in. I can make […]

Beginning, Community, Mental Health

Like a small plant rising 

Celebrating personal growth and becoming who you are meant to be